Freediving Safety: The Buddy System

Never Dive Alone

This is the golden rule of freediving. No matter how experienced you are, always dive with a trained buddy. Shallow water blackout can happen to anyone, and your buddy is there to save your life.

Responsibilities of a Safety Diver

• Maintain constant visual contact with the diver

• Be ready to assist at the final ascent (last 10 meters)

• Know rescue procedures and practice them regularly

• Be prepared and focused—not scrolling your phone

Communication Protocols

Establish clear surface protocols before diving. The "OK" sign should be exchanged after every dive. If a diver surfaces and doesn't immediately give the OK sign, the safety diver should intervene immediately.

Remember: Being a good buddy is as important as being a good diver. Train your rescue skills regularly and take your responsibility seriously.