Insights, stories, and resources for safe freediving practices
Compare freediving certifications from AIDA, PADI Freediver, SSI, Molchanovs, and FII. Learn which freediving certification is right for you with our comprehensive comparison guide covering certification levels, strengths, and how to choose.
Read ArticleMaster the fundamental breathing techniques that every freediver needs to know. Learn proper diaphragmatic breathing, breath-hold preparation, and relaxation methods.
Read ArticleLearn the essential equalization techniques every freediver must master. From Valsalva to Frenzel, understand which method works best for you.
Read ArticleThe buddy system is the most important safety protocol in freediving. Learn why you should never dive alone and how to be an effective safety diver.
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